SUGGESTED USE: As an adult dietary supplement for best results take one serving (1 scoop approx 15.25 grams) prior to training. Mix with water or your favorite beverage. Begin with a single serving to assess tolerance and increase in line with bodyweight. Do not exceed 6 servings in any 24 hour period. Nitr-OX can be stacked with Raging Full or Aminotaur Essential as part of your advanced workout and performance protocol \n \nWARNING: Do not take if you are under 18 or have any allergy or difficultly with any of the listed ingredients. Discontinue use if you experience any adverse side effects. Do not exceed the recommended dosage. Always consult your physician or health professional before using any dietary supplement. Use as a food supplement only, not to be used for weight reduction. DOES NOT CONTAIN SUGAR OR STIMULANTS. Store at 15-30C (59-86F). Protect from heat, light and moisture. Do not purchase if product seal is broken. KEEP OUT OF REACH CHILDREN \n \n